If you want to lose weight fastly we have to do right things . Some people will do the hard work, going to the gym, exercise, and after that will eat the bread, or feed your body with foods high in fat.
This is completely wrong. Here we will offer a drink with all the ingredients needed to lose fat, and do it very quickly.
• 1 cup water (room temperature)
• 1 teaspoon of organic apple cider vinegar
• Juice of one organic lemon
• 1 teaspoon of raw honey (organic)
• 1/4 teaspoon ground ginger (fresh ginger is the best )
About: Lemon has antibacterial properties, which helps in the preservation of the immune system. Lemon water is a good support for the lymphatic system. Water with lemon cleanse the lymph nodes. Why is this important? Because lymph is a collection of "waste" collected in our body.
This mixture of lime and water also helps neutralize the acidity, which otherwise can cause tissue inflammation. When the lemon acid is metabolized it becomes alkaline in our body. Alkalinity reduces inflammation.
. If you decide to take this mixture sure to use organic lemons
not use pre-packaged juices because they contain preservatives and additives that can be harmful to our health .
Start with ¼ lemon juice added in a cup of water with room temperature.
This simple but amazing drink will balance the pH level in your body and will, make you feel much healthier.