Saturday, March 12, 2016

Have this as your Breakfast for a month to Get rid of OF EXTRA FAT ON YOUR THICKEST BODY AREAS

This amazing weight loss recipe effectively addresses issues like lazy bowels and constipation and supports steady weight loss. Regular consumption of this drink can help you lose between 7 and 11 pounds

  • 2 tbsps. oat
  • 1 cup organic kefir (low-fat yoghurt can be used as an alternative)
  • 1 tsp. cocoa powder
  • 1 tsp. milled flaxseed
  • 5-7 fleshy plums


  1. The ideal time to prepare this recipe is in the evening and consume it the next morning.
  2. Start by putting the plums into a bowl and covering them with about 100ml boiling water. Cover the bowl and let sit for about ten minutes.
  3. In a separate bowl, put the oatmeal, cocoa and flaxseed. Finally, add the kefir and mix everything together.
  4. Slice the soaked plums and add them into the mixture. Using a food processor, mix all the ingredients together until you get a paste.
  5. Store the paste in the fridge.
  6. Consume the breakfast in the morning. You should see the first results in a week.

It’s very likely that you’ll get a strange feeling in your stomach on the first consumption, but this is only temporary and isn’t a cause of worry.

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